Join our mission to make the UK kinder and pledge an act of kindness for World Mental Health Day and World Kindness Day
– in partnership with Hub of Hope and Chasing the Stigma

Small acts of kindness make a big difference – help us achieve thousands of pledges of good intentions across the UK!

To see what others have pledged just click over the map and the kind messages will pop up!

Please join us here – it will only take a minute


Use the hashtag #pledgekindness

2020 has been a tough time for most people's mental health.
However, it has made a lot of us examine the way we live and make changes which serve our wellbeing.

A recent study found people have become kinder and more altruistic since the pandemic began. This has tangible benefits - Evidence shows when we do something kind for others, our brain releases feel-good endorphins (sometimes called 'helper's high'), which can help restore our chemical balance and counteract the effects of stress and anxiety. It also helps foster connection, which is crucial for our psychological health.

About Hub of Hope

Hub of Hope

Hub of Hope believes that no matter what you're going through, you shouldn't have to do it alone. Using geolocation technology our map will direct you instantly to help in your local area. The stigma associated with mental health can make it difficult to talk about, however there are services out there with people who understand and are ready to help.