We’re living in strange new times which means now more than ever, we need to talk openly about our mental health. Whether you have work worries, are feeling isolated, anxious or missing loved ones, we are in this together and here to help each other.
As our Where’s Your Head At? campaign approaches its third birthday we are asking you to #pledgekindness and pin it to our interactive map of the UK. The pandemic has taught us that people value little acts of kindness now more than ever, with two thirds of our audience agreeing that it is now more important than ever to be kind to others. Plus, there’s a strong link between kindness and mental health; over 75% of you told us that both performing and receiving acts of kindness helps boost a positive mindset.
We are still committed to our original aim - a structural change to ensure mental health first aiders are in every workplace and college – contactable both physically and virtually.
See our workplace manifesto.
Join us in sharing how you’re feeling, post a picture and the hashtag #wheresyourheadat